Keto Nut & Seed Crackers
Keto Nut & Seed Crackers
Keto Nut & Seed Crackers
Keto Nut & Seed Crackers

Keto Nut & Seed Crackers

Regular price $7.50

Penati Nut & Seed Crackers are high protein, low carbohydrates! Perfect for ketogenic diets and those wanting a scrummy base for their goodies.

Nude Peanuts, sunflower seeds, sesame seeds, chia seeds, salt. 120g.

Cumin Peanuts, sunflower seeds, sesame seeds, chia seeds, cumin, salt. 120g.

Serves per pack: 3  Per 40g Per 100g
Energy 1030kj 2570kj
Protein 10.2g 25.5g
Fat Total 20.6g 51.5g
- Saturated 3.1g 7.8g
- Trans 0g 0g
- Polyunsaturated 5.7g 14.1g
- Monounsaturated 11.4g 28.4g
Carbohydrate 5.1g 12.7g
- Sugars 0.9g 2.1g
Dietary Fibre 1g 2.4g
Sodium 147mg 369mg


Ginger & Turmeric
 Peanuts, sunflower seeds, sesame seeds, chia seeds, turmeric, ginger, salt. 120g.

Serves per pack: 3  Per 40g Per 100g
Energy 1020kj 2540kj
Protein 10g 24g
Fat Total 20g 51g
- Saturated 3g 7g
- Trans 0g 0g
- Polyunsaturated 8g 20g
- Monounsaturated 8g 20g
Carbohydrate 6g 15g
- Sugars 1g 3g
Dietary Fibre 3g 9g
Sodium 280mg 690mg


Garlic & Black Pepper
 Peanuts, sunflower seeds, sesame seeds, chia seeds, garlic, salt, black pepper. 120g.

Serves per pack: 3  Per 40g Per 100g
Energy 1020kj 2540kj
Protein 10g 24g
Fat Total 21g 51g
- Saturated 3g 7g
- Trans 0g 0g
- Polyunsaturated 8g 21g
- Monounsaturated 8g 20g
Carbohydrate 6g 15g
- Sugars 1g 2g
Dietary Fibre 3g 8g
Sodium 290mg 720mg

Made in Riwaka, Aotearoa New Zealand.