Penati Nut & Seed Crackers are high protein, low carbohydrates! Perfect for ketogenic diets and those wanting a scrummy base for their goodies.
Nude Peanuts, sunflower seeds, sesame seeds, chia seeds, salt. 120g.
Cumin Peanuts, sunflower seeds, sesame seeds, chia seeds, cumin, salt. 120g.
| Serves per pack: 3 |
Per 40g |
Per 100g |
| Energy |
1030kj |
2570kj |
| Protein |
10.2g |
25.5g |
| Fat Total |
20.6g |
51.5g |
| - Saturated |
3.1g |
7.8g |
| - Trans |
0g |
0g |
| - Polyunsaturated |
5.7g |
14.1g |
| - Monounsaturated |
11.4g |
28.4g |
| Carbohydrate |
5.1g |
12.7g |
| - Sugars |
0.9g |
2.1g |
| Dietary Fibre |
1g |
2.4g |
| Sodium |
147mg |
369mg |
Ginger & Turmeric Peanuts, sunflower seeds, sesame seeds, chia seeds, turmeric, ginger, salt. 120g.
| Serves per pack: 3 |
Per 40g |
Per 100g |
| Energy |
1020kj |
2540kj |
| Protein |
10g |
24g |
| Fat Total |
20g |
51g |
| - Saturated |
3g |
7g |
| - Trans |
0g |
0g |
| - Polyunsaturated |
8g |
20g |
| - Monounsaturated |
8g |
20g |
| Carbohydrate |
6g |
15g |
| - Sugars |
1g |
3g |
| Dietary Fibre |
3g |
9g |
| Sodium |
280mg |
690mg |
Garlic & Black Pepper Peanuts, sunflower seeds, sesame seeds, chia seeds, garlic, salt, black pepper. 120g.
| Serves per pack: 3 |
Per 40g |
Per 100g |
| Energy |
1020kj |
2540kj |
| Protein |
10g |
24g |
| Fat Total |
21g |
51g |
| - Saturated |
3g |
7g |
| - Trans |
0g |
0g |
| - Polyunsaturated |
8g |
21g |
| - Monounsaturated |
8g |
20g |
| Carbohydrate |
6g |
15g |
| - Sugars |
1g |
2g |
| Dietary Fibre |
3g |
8g |
| Sodium |
290mg |
720mg |
Made in Riwaka, Aotearoa New Zealand.
